Muscle injuries, nerve pain, and kidney inflammation can all cause lower left back pain. Learn about these causes and more.
Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...
“For those with low back inflammation, a core-strengthening regimen can be very useful in maintaining symptom control and ...
Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this ...
To find out why lower back pain is so detrimental to your sleep, and what you can do about it, we asked the experts. In this guide, we explore the link between back pain and sleep, plus Dr Hany ...
Background: The purpose of this study was the development of a valid and reliable "Mechanical and Inflammatory Low Back Pain Index" (MIL) for assessment of non-specific low back pain (NSLBP).
Gradually, cut back on foods that promote inflammation ... North Carolina Research Campus in Kannapolis. “You can’t lower inflammation by exercise alone, but when you exercise enough and ...