Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...

While low-to-moderate alcohol use isn't always harmful, heavy drinking can trigger inflammation and worsen symptoms of ...

Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this ...

Qigong, a traditional Chinese practice combining gentle movements, breathing, and meditation, was assessed for its impact on ...

Abdominal pain in your upper or lower pelvis where your bladder sits could have a non-infectious cause. Learn what causes ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...