The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Chobani is helping people across the U.S. in an unexpected way: Its Super Milk product is supporting disaster relief.

Are you looking for delicious and quick high-protein lunches? Then you are in the right place! The right protein-packed lunch ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, according to new ...

To make the flatbreads, you'll need self-raising flour, plain yogurt, and a teaspoon of olive oil. With just five minutes of ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a ...

Here are five dessert recipes that capture the essence of Thanksgiving and Christmas while keeping blood sugar levels in ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...