Consumers are swapping frozen yogurts for sorbets as better-for-you brands push into the ice cream market, despite slowdowns ...

With work demands causing many Gen Z employees to skip meals, we should be well aware of the long-term health risks ...

Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

Nutrition plays a crucial role in athletic performance, and choosing the right fruits can make a world of difference.

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...