A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

It may help you lose weight (if that’s your goal ... Fresh foods such as meat, fish, and produce are costlier than canned and frozen foods. Planning. If you’re used to relying on frozen ...

If you’re crashing at the end of a long day or staying in your comfortable bed long after your alarm goes off, you might be ...

For healthy weight loss, people need to replace those carbs with whole, nutritious foods. Avoid all processed low carb products. Whole foods have far greater health benefits. Replacing some carbs ...

If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...

After seeing her mom's health struggles, Jessie D. followed Weight Watchers and did Leslie Sansone's Walk at Home and ...

Skeletal Muscle Health Amid Growing Use of Weight Loss Medications Oct. 25 ... and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood ...

Whole Foods Market is joining the growing list of brands whose frozen waffles have been recalled in Canada this week because ...