An Ottawa dietitian says the health trends on social media might not be the best option for you, citing some risks.

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

The dietary fibre in bananas is essential for enhancing one’s appetite control to cut the number of calories one intakes.

McDonald's is facing backlash after its Quarter Pounder burgers were linked to an E. coli outbreak in the US, causing one ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

A nationwide recall of meat and poultry products potentially contaminated with listeria bacteria has expanded to nearly 12 ...

In response to the rapid increase in the number of adults taking a weight loss drug - an estimated 18 million adults - health ...

Here’s everything you need to know about it, from how it works to how it’s prescribed. Suzanne Wylie, GP and medical adviser ...