An Ottawa dietitian says the health trends on social media might not be the best option for you, citing some risks.

After seeing her mom's health struggles, Jessie D. followed Weight Watchers and did Leslie Sansone's Walk at Home and ...

Here's what to know about weight loss drugs such as Wegovy and Zepbound. CR helps you decide whether semaglutide or ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

The dietary fibre in bananas is essential for enhancing one’s appetite control to cut the number of calories one intakes.

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

McDonald's is facing backlash after its Quarter Pounder burgers were linked to an E. coli outbreak in the US, causing one ...

Dr Clare Bailey, who was married to the renowned Dr Michael Mosley until he passed away earlier this year, has provided a ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

You've probably heard about the dramatic weight loss that can happen when you take Ozempic or Wegovy. These medications mimic ...