Difficult and challenging life experiences may foster resilience skills but are not associated with increases in grit and ...

Our research findings, published in 2007, revealed that grit was strongly linked to CBT retention ... six resilience skills: positive outlook, spirituality, active coping, self-efficacy, meaning ...

CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...

Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.

In 2021, personnel mental health and personnel safety (along with retention of quality personnel) topped the list of most critical issues facing EMS in the EMS Trend Report, produced by Fitch & ...

The federation has strengthened support for and connections and services with women's social organizations in recent years.

The childhood impulse to test physical boundaries through play harks back to our lineage of tree-dwelling primates, whose lifestyles required confidence in physical skills to survive, especially ...

New research examined several key factors to determine which states rank the highest and lowest for mental health care.

Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...