For an article about how weight-loss drugs affect marriage and intimacy, one health reporter worked with couples to “hold up a mirror to readers.” ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

Elise Rose lost 36 kg not by extreme dieting but by changing something very basic in her habit. Elise’s story is a reminder ...

Sleep is one of the most crucial factors in sustainable weight loss. Do not consume sugary foods or drinks before noon as it can lead to energy crashes later in the day. Energy crashes can cause ...

Susan Collins and Lisa Murkowski voted "no" in a procedural ... Vice President JD Vance can break it. He can afford to lose no more than three Republicans. Hegseth won over a key Republican ...

What to know about water intake and bubbly vs. still for losing weight. New research shows that drinking sparkling water to help lose weight may not necessarily be a winning strategy. Dr. Akira ...

The findings suggest it may boost metabolism and uptake of blood glucose, aiding weight loss as a result. Many dieters have said fizzy water helps them stick to their diets, partly because it is ...

But taking a look at the fascinating science of protein – perhaps the key nutrient behind weight loss, muscle gain and ... amount of protein I hit each day before feeling completely full.

The newest weight-loss drugs, Wegovy and Zepbound, are incredibly popular. But doctors are still learning about all of the ways they affect the body—both helpful and harmful—beyond reducing ...

It’s not too late! Every year, millions around the world pledge to abstain from alcohol in a challenge known as Dry January. Taking a break from booze can improve your physical and mental well ...

A flailing Miami Heat team that had dropped six of its previous nine games handed the Spurs a blowout 128-107 loss on Sunday afternoon ... are in this league.” Before he headed to Miami for ...

Achieving weight loss is a journey that requires dedication, patience, and a well-rounded approach to lifestyle changes. One woman named Nidhi Gupta, who successfully lost 33 kilograms has shared ...