TODAY is so-called ‘Quitter’s Day’, predicted to be when people fall off the wagon with their New Year goals. It only takes a ...

Bamford is hoping to have GRIT Group Fitness, at 3129 Poplar Ave., open in late January or early February. Bamford was in ...

Find your new favorite workout class to kickstart your fitness jounre yin 2025.The East Side YMCA welcomes you to discover ...

Notre Dame defensive lineman Rylie Mills will miss the rest of the season with a knee injury suffered during the Fighting Irish's win over Indiana in the first round of the College Football ...

Learn more. FARMINGTON — The family home of Maine Gov. Janet Mills is now on the market, offering a rare opportunity to own a piece of history. Built in 1890, the Georgian Revival-style ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

When it comes to flattening your belly and strengthening your core, yoga might not be the first workout that comes to mind—but it should be. Yoga combines dynamic movements, breath control, and ...

General Mills now expects annual adjusted profit to fall in the range of 1% to 3%, compared with the prior range of down 1% to up 1% due to higher-than-planned promotional spending. It is also ...

Latest on GIS: Thoughts On The Market: Breadth Quietly Weak, Tax Loss Selling Coming To A Close, The Fed, Inflation, And Nike, Oh My.