Do these exercises in the beginning of your strength workout to warm up your body, improve shoulder mobility, and work on the ...

An Aberdeen man was boating recently when he ended up in the water and had to dump the prosthetics to survive.

Your strength training goals may include increasing your strength and gaining muscle. But doing the same exercise every day ...

THIS is the terrifying moment a schoolgirl was dragged along the street by a bus after her leg got trapped in its closing ...

Zoe Hague was trying to board the vehicle when her leg got caught on the door. She was pulled down the street, while trying to shout and get the driver's attention ...

Avoid stretches that can hamper your performance or increase your risk of a pull or tear ... Gently use your leg muscles to move your knees towards the ground. Keep a straight back and bring ...

Twenty-four minutes before the mass shooting at the Kansas City Chiefs Super Bowl parade in February, Jenipher Cabrera felt a ...

A hunt for water buffalo in northern Australia leads an author and his guide on an excruciating 10-day adventure for a record ...

Hannah Kreutzer, 6, wears a prosthetic leg; this one is covered with images of Minnie Mouse. She was born with amniotic band ...

From tweeners to no-look passing shots and between-the-legs half volleys, the Uruguayan maestro narrates the best shots of his career ...

The 50-over World Cup is far older and has been competed for since back in 1975. Australia are the record winners having run ...

Eight months after the Feb. 14 shooting, people wounded at the Kansas City Chiefs' victory parade are wary of more gun ...