Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for back pain ... your lumbar (lower-back) region ...

It also helps with both external rotation, which is when the knee and hip ... lower back. In doing so, they may help alleviate and prevent lower back pain. If any of the back exercises above ...

Lower back pain is an all-too familiar affliction for many of us, with an estimated 800 million people worldwide experiencing the chronic condition. But according to new Australian research, the ...

ST. LOUIS -- Cardinals second baseman Masyn Winn left Friday night's 2-0 win over the Philadelphia Phillies because of lower back spasms. Winn played the first inning of the game, but did not go ...

Low back pain is the most common diagnosis seen in many physical therapy clinics, and it affects the majority of Americans at one time or another. It is the second leading cause of doctor visits after ...

Volatility made a dramatic return to Wall Street on Thursday, with the Cboe Volatility Index (VIX), widely regarded as the market’s “fear gauge,” surging back above the 50 level. The spike ...

This was hours after he skipped a court date citing back pain. His lawyers had claimed the actor suffered a recurrence of pain reported while in prison in Bellary last year; he had then refused ...

The yield on 10-year Treasurys rose 12 basis points to 4.386% after rising above 4.5% overnight. The bond rout comes on the back of a weak ... big gains and ended lower. The wild swings in the ...

Hold the stretches above for two minutes ... as well as lower back pain.” “Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower ...

WEDNESDAY, April 9, 2025 (HealthDay News) -- Folks with low back pain can use their minds to effectively cope with their suffering, a new clinical trial says. Mindfulness meditation and cognitive ...

DNI Gabbard refers intel officials to DOJ for prosecution over alleged leaks of classified information GM increasing transmission production at Ohio plant Elon Musk says he's refocusing on Tesla ...

As a certified personal trainer, one of the most common complaints I hear from my clients is the presence of persistent lower back ... pain levels. Place both feet flat on the floor, about hip ...