Have you noticed that when you watch someone move—like watching people dance, or watching your favorite sport—that you almost have to stop yourself from mimicking the movement? That’s because people ...

Imagine walking into your local AT&T store to troubleshoot a problem with your cellphone only to learn you’ve fallen victim to financial fraud — and to the tune of $3,700. That’s exactly what happened ...

Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

This book takes those money lessons learned, really a series of frameworks, and makes them accessible for any reader who, ...

Breaking free from people-pleasing starts with recognizing that your worth isn’t tied to how much you do for others. Start ...

Professionals today are focused on doing mode — achieving goals and checking items off of to-do lists to satisfy their ...

A research team at the University of Michigan, led by Enrico Rinaldi, has taken an innovative approach to studying black ...

To be open and curious, willing to be challenged, searching for truth with determination and humility. To be grateful, leaning into the possibilities of life, finding the best in people. To be brave ...

If you feel like you're drifting through life without a clear direction or constantly molding yourself to fit in, chances are ...

Children’s Mental Health Week takes place from February 3-9, 2025 and focuses on the theme “Know Yourself, Grow Yourself”.

With the demanding responsibilities of caring for someone with Alzheimer’s disease, caregivers are often overwhelmed with ...