Walking barefoot on grass for just 20 minutes a day could be a game-changer for your well-being. What we were once told to avoid as kids might just ... such as doing yoga on natural surfaces ...

Breathe Yoga for Kids is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung ...

“Classically, yoga is always practised barefoot,” explains yoga teacher Rakhee, founder of Superari Life. “This is because yoga is primarily about energy. Our feet draw energy from the earth ...