It’s another good option for kids. Calm Kids, a dedicated section within the app, offers a wide range of meditations and sleep wind-downs that are tailored for kids age 3 and up. It has ...

“There’s a million things to think about as you’re trying to go to sleep at night,” he said ... Through music, he has ...

Travel experts break down this growing industry trend and what you should know before you attempt this kind of trip.

On a trip to the Arizona town a writer tries to understand her mystically inclined mother’s beliefs with the help of crystals ...

On Jan. 1, of this year, The Main Squeeze Connection, founded by Gena Catalucci, was born, with a mission to awaken society ...

An intrepid traveler shares travel philosophies and adventures in this free-ranging discussion of challenges and discovery ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

The effect of antidepressants on sleep has been widely documented, with different people experiencing varying side effects, ...

“Typically, sleep talking is harmless, but if it becomes frequent or disruptive, seek help from a sleep specialist,” suggests ...

Sleep tracking, “snow showers” and underwater “soundscapes” are among the offerings at resorts that also happen to be in ...

Dr. Sarah Oreck is a reproductive psychiatrist and a mother to three children. She, her husband, her mother, and their nanny ...

Although most research and attention focus on adults, children and adolescents suffer from chronic pain and mental health disorders in numbers as high as adults.