People can be unaware of pancreatic cancer until it has progressed too far. Early detection is crucial, as it greatly improves the chances of survival ...

Special occasions often bring people together for celebrations filled with joy, connection, and, of course, indulgent food.

A scoping review from the University of Bergen identifies a wide range of transient symptoms—collectively known as "keto flu" ...

It's a surprisingly tricky question: the body's glycemic response to different foods varies based on individual genetics, microbiomes, hormonal fluctuations, and more. Because of that, providing ...

New research published in Nutrients found a very low-calorie keto diet to reverse biological or epigenetic age in people with ...

One of the ketogenic diet's major perceived drawbacks is an increase in LDL, or so-called bad cholesterol. A new study, ...

It is a method that has become increasingly popular in recent years, with a number of health experts praising the diet's ...

GLP-1 and SGLT2 drugs — could significantly reduce the risk of developing dementia in life, a large new study has found.

In recent years, the ketogenic diet has gained immense popularity for its effectiveness in promoting weight loss and improving overall health. Among the various supplements designed to support those ...

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

Medically reviewed by Melissa Nieves, LND The ketogenic (keto) diet is a very low-carbohydrate (carb), high-fat diet. It is ...