Scientists discovered a magma cap almost 2.5 miles below the surface at Yellowstone National Park. Here’s what that means for ...

Kefir is a tangy, probiotic-rich drink made by fermenting cow’s or goat’s milk or water with a culture starter called kefir ...

Today’s Fresh Take also covers a Forbes Under 30 alum’s overnight oats brand Mush, Trump’s impact on food, WeightWatchers’ ...

What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.

If I could only bake one cake forever, it would be Dorie Greenspan's French Yogurt Cake. It's been my go-to for over 10 years ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Rossi (aka the Gut Health Doctor) is a registered dietician and the co-founder of gut healthy breakfast brand Bio&Me ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

Start your day on a healthy note with these highly-rated breakfast recipes, which feature no more than five ingredients for ...

Spring is upon us with mood-boosting weather, but did you know that enjoying nutritious foods may also help with energy ...

It's important not to skip breakfast, but that also means making sure we're getting the most nutrients to stay full and feel ...