Johnson County crowned two district champions on Tuesday night as the Grandview Lady Zebras and the Godley Ladycats secured a title in their respective classes. The Lady Zebras (29-3, 10-0) earned the ...

“A short nap of up to about 20 minutes taken during the siesta period of the day (1-3 p.m.) can be helpful to improve ...

I approached Mirabel Cruz to ask her what she thought of the national emergency declaration for the U.S.-Mexico border, ...

If you have insomnia or periodic restless nights, you know what it's like to lie awake in bed exhausted when your mind won't ...

A German aerospace engineer has set a new world record, after living for 120 days under the sea in an attempt to prove that ...

Winning images from the Nature's Best Photography Awards 2024 competition. The post Award Winning Photos Submitted To The ...

That’s the ‘story’ of our season in a nutshell. We built this brick by brick. And now, we’re in a good place to really ...

Some school buildings are in gang-occupied territory or have become de facto shelters for those forced from their homes, ...

We’re warned that sleeplessness takes a serious toll. But obsessing over how to cure it may be even more damaging.

British tennis star Jack Draper has channelled the calm of former Socceroos boss Ange Postecoglou as he revealed how he handled the "abuse" that came his way on a raucous night at the Australian Open.

We looked at how high-maintenance each was to look after, whether they were machine washable and how easy they were to keep fluffy ... do offer a very cool, calm night’s sleep.

Practicing yoga before bed or right before you sleep at night, can help reduce stress ... the parasympathetic nervous system, which helps calm the body and mind, preparing it for rest and recovery.