Lizzo's revelation comes days after her personal trainer, Shaun T, who's known for his hit home workout DVDs like "P90X" and "T25," slammed her critics for questioning whether her gains were of her ...

By 2010, when I started college, I still didn’t see myself in strength training. Doing a workout DVD in my dorm room wasn't practical, and CrossFit felt beyond my skillset. After I gained the ...

At the beginning of her career, Davina, 57, was motivating us to get active with her workout DVDs and she’s still working out on her fitness platform Own Your Goals. She’s also a passionate voice in ...

When the boys are here, if we have a bad day, we just put Jade's DVD on, just because she's so funny." She also disclosed that it's not just old family footage they watch but also Jade's fitness ...

A fitness coach has created a “low-calorie” version of McDonald’s McChicken burger at home using budget buys from Aldi. Bec Hardgrave, from Brisbane, shared a video showing how she made the popular ...

Fitness coach Bec Hardgrave has recreated her own version of a McDonald’s Big Mac burger using budget buys from the supermarket. A fitness coach has recreated her own version of a McDonald’s Big Mac ...

Level 1 provides a total-body workout that focuses on quality of movement along with integrity of breath. Price: $14.95. Where to buy: www.merrithew.com. (MCT) HANDOUT The 10 Pounds Down Better Body ...