Love Island's Maya Jama is ultra-fit and sculpted; she's dedicated to Pilates and a few other exercise habits to keep herself in top shape.

At 87 years old, Jane Fonda defies age with her enviable physique and vitality, captivating fans and fitness enthusiasts alike. This article explores the key components of Fonda's remarkable fitness ...

Actresses Jane Fonda and Julia Louis-Dreyfus are fighting to stop more oil production in California.. and have some strong words for Gov. Newsom in the process.

Aniston is consistent with her workouts, making exercise a key part of her lifestyle. She shared with Women's Health, "One ...

A jury in North Dakota on Wednesday ordered Greenpeace to pay hundreds of millions of dollars in damages in a case brought by ...

The movie that transformed Jane Fonda's career was 2005's 'Monster-in-Law,' which she made as a strategic move after 15 years ...

I promise, people will only give you mad respect for giving it your best. It doesn’t matter your age, handicap, obesity or ...

Stronger than ever in her 60s, personal trainer Jacqueline Hooton is on a mission to make fitness more accessible ...

Now she has revealed that for the first time she has hired a personal trainer to help her get in shape for her latest role – ...

“If you’re doing an abdominal series the ankle weights add on an extra bit of resistance which challenges your abdominals ...

Hollywood legend Jane Fonda is known for many things, including her many acting accolades and political activism, but would ...

When lifting weights, a good rule is resting for 48 hours of recovery time per muscle group, fitness experts say.