A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Toney has practiced both Wednesday and Thursday, and he looks healthy after having missed over a month due to an undisclosed injury. With Amari Cooper now a member of the Bills, Toney may be a ...

In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled ...

But even if you’re a regular herbivore, it makes sense to want to get the most bang for your buck. While all fruits are ...

W hen you're running low on fuel, smoothies seem like an easy, good-for-you option. It doesn't get much easier than tossing ...

Olives are a popular salty snack and flavorful addition to meals. Whether you like to enjoy olives on their own, in a salad, ...

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...

(3) You are restricted to three withdrawals a year. If you make more, you earn a lower rate. (4) Account only available to customers resident in Wales. (5) For those living in the branch network ...

Sethi explained that clicking sounds at the joints could be a warning sign that you need more vitamin D3 or calcium; two nutrients which are essential for bone health. You can find vitamin D3 in foods ...

But it is possible to find a healthy granola—you just need to use our guide. If you love the crunchy breakfast staple, use our list of healthy granolas to guide your choices. To find out which brands ...