Caffeine isn’t the only good thing about drinking coffee on the regular. "Coffee is also a unique source of soluble fiber ," ...

“Studies suggest that one to two cups of black coffee daily can improve cardiovascular health by lowering the risk of heart ...

The concept of blending coffee with other ingredients is not new. You can add coconut milk, or even coconut oil, butter, and ...

Braintraining who? Turns out all you need is a good ol’ cup of joe. According to a study in the international journal of psychopharmacology, coffee consumption “fires up” certain neurons ...

Consult your doctor to see if a ketogenic diet is a good option for you. There are certain benefits to the various ingredients of butter coffee, and it may help those transitioning to a ketogenic ...

A good coffee cut-off for people who are sensitive to caffeine might be noon, she adds. If you regularly drink one to two cups of coffee and decide to have a third, it can trigger a migraine ...

But there’s one thing you finally don’t need to say no to: your morning coffee. And scientists even have our backs on this one. Praise be! As with so much in life, timing is everything ...

So reaching for decaf is best when you’re looking to relax. It’s fine to drink tea and coffee as part of a balanced diet, according to the NHS. However, some research suggests caffeinated ...

In addition, several other studies have indicated drinking coffee and consuming caffeine may be linked to a lower risk of depression and could even lower the risk of suicide. Braintraining who? Turns ...

As we trade in pigs in blankets for Tupperware lunches and 7am starts, it feels pretty understandable that everyone would be reaching straight for the coffee machine this January. But surely it ...