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Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may decrease as women age, making supplementation especially beneficial for those 50 ...

Discover the 10 best supplements for anxiety in 2025, featuring top picks like ashwagandha, magnesium, L-theanine, and CBD to help promote calm and emotional balance.

Beef organ supplements are made of cow organs. Learn how these natural sources of vitamins and minerals may enhance your health and what to look for.

The 40+ Double Dutch Club, which boasts thousands of members across 30 states and three countries, encourages women over 40 ...

with women being the most susceptible. You'll find iron in foods like eggs, red meat, lentils, spinach, oysters and clams. If your doctor recommends it, you can take an iron supplement.

Biotin, selenium, zinc, vitamins ... vitamin D, iron, and zinc, all of which have been linked to hair loss in people with these nutrient deficiencies. We chose Thorne Collagen Plus Powder because ...

In the modern world, many women battle with imbalanced hormones, low energy, and a myriad of health issues often exacerbated ...

Affiliate content. ​Maintaining hormonal balance is essential for overall health, influencing mood, energy levels, metabolism, and reproductive health.

Does this include fish oil (omega-3) supplements? I also take an iron supplement. Both of these had a net positive impact on my blood work. Could you expound on this once again? — D.A.B. ANSWER ...