Iron supplements are particularly infamous for causing constipation, nausea, and stomach pain. Vitamin C in high doses can ...
Nearly 75% of Americans take at least one dietary supplement. Taking multiple ones may seem harmless, but experts urge ...
A lack of this vital nutrient is one of the world's leading causes of disability – but exactly when it becomes a problem, and ...
If your complete blood count shows low red blood cells, you may have anemia during pregnancy, which may cause symptoms like ...
Best iron supplements to combat fatigue, headaches and pale skin - Iron deficiencies are common in women, those following a ...
Too much vitamin A, particularly from supplements or animal sources (retinol), can lead to toxicity known as hypervitaminosis A. Symptoms: Dizziness, nausea, headaches, dry skin, joint pain, and in ...
It’s best to avoid drinking tea or coffee an hour either side of meals or taking . Question: When your doctor prescribes iron pills, is it ...
In 2024 a review of NHS data by the PA Media news agency reported that the number of people in England admitted to hospital because of a deficiency in vitamins or minerals had soared, with ...
A review last year of National Health Service data by the PA Media news agency reported that the number of people in England ...
Restless legs syndrome - the unpleasant urge to move the legs, usually at night - is a common movement disorder which can be ...
You've probably heard that daily vitamins enhance health and energy, but do you actually need them? A healthy diet contains ...
Weight loss supplements are a big industry, but do they actually work? A dietitian explores the evidence, efficacy, and safety of common weight loss supplements.