My first yoga lesson felt...weird. I was kinda half assing it though cuz what I really wanted to do was go out and SURF!!!

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In other news, Greg has some fun with a Vicar pledging to don short shorts, plus hear the brekkie remix of Yungblud's latest tune, Hello!

They found that, at short-term follow-up (three months or less), most relaxation interventions appeared to have a beneficial effect on blood pressure. Yoga is one of the exercises that may have an ...

They found that, at short-term follow-up (three months or less), most relaxation interventions appeared to have a beneficial effect on blood pressure. Yoga is one of the exercises that may have an ...