It's tempting to jump into a cold shower as the temperature rises, but sleep specialist Dr Sophie Bostock urged viewers on ...

TAKING a cold shower now that the temperatures are scorching has become a daily ritual for millions of Brits. But according ...

Plunge pool use has been linked to improved blood circulation (due to the constriction and dilation of blood vessels), ...

According to Bowers, the ice bath also tightens pores and actually brightens the skin as your blood circulation starts ...

From boutique plunge salons to affordable inflatable tubs, cold water immersion is gaining popularity for its physical and ...

EVERY summer, you hear no end of tricks that are supposed to cool you down – but do any of them actually work? If you haven’t ...

Ice baths and plunges into cold lakes and rivers could make aficionados eat more, university researchers have found. The ...

Antifreeze stops the water in the primary loop of a cooling system from freezing should the outdoor temperature become too ...

Ice baths and other cold-water plunges can help your body to burn more calories, but a new study published in Physiology & ...

The Department of Homeland Security poured cold water on the Los Angeles Dodgers’ claim that there was an attempted ...

The UK is basking in a heatwave, and many of us are struggling to get to sleep, but there's a hot water bottle trick you can ...

Tooth sensitivity from ice cream or cold drinks signals serious tooth damage. Why this pain is an early warning most people ...