High-intensity interval training (HIIT) can extend life by improving overall well-being, reducing stress, enhancing cognitive ...

Raptor center officials said they are still making repairs a year after a major ice storm. ...COLD WEATHER ADVISORY REMAINS IN EFFECT FROM 7 PM THIS EVENING TO NOON PST TUESDAY... ...COLD WEATHER ...

Influencers say an ice bath improves your health. Experts are throwing cold water on that thinking - Research suggests more ...

Landis said the public will see as part of the training exercise, an increased presence of emergency vehicles in that area of ...

From improved sleep to reduced inflammation, discover what happens when women embrace ice bath, and why doctors say timing ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

Aesthetician Margo Copeland agrees. In fact, she's seen firsthand how heat has improved her skin—albeit with Bikram yoga, ...

Around this time every year in Prior Lake, lakeside residents are deputized as lookouts. Their job: to keep an eye on the surface of the lake. “We do use volunteers for this program,” Jamie ...

Explore the science behind cold-water immersion: uncover surprising benefits and challenges in this deep dive into icy ...

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

With daytime temperatures still climbing above freezing even in the northern parts of the state, the Minnesota Department of Natural Resources is reminding outdoor enthusiasts to stay clear of ...