News

The Healthy @Reader's Digest on MSN8h
20 Foods That Can Help Prevent Clogged Arteries
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains calcium, cholesterol, and other substances that circulate in the blood.
Learn more about a new study that confirms the multitude of health risks associated with e-cigarettes, including COPD and high blood pressure.
Exclusive e-cigarette use is significantly associated with new cases of chronic obstructive pulmonary disease.
A one-year prospective study found no correlation between atherosclerosis and extremely high cholesterol levels in 100 ...
While pre-lunch hunger can lead you to go in for a snack that is high in fat and calories—leading to heart issues—experts ...
Cardiovascular risk factors, accelerated by depression and anxiety, increase a patient’s risk for end-stage renal disease, according to a study presented at the American College of Cardiology’s 2025 ...
High cholesterol and blood pressure are two risk factors that can lead to heart disease, and making small changes to your diet can have a big impact.
As one of its recommended habits, the organisation says making a healthier choice at 11am can help you reach your goals. The ...
As one of its recommended habits, the organisation says making a healthier choice at 11am can help you reach your goals. The heart expert says: "Swap your 11am biscuit for a piece of fruit, which will ...
In Nigeria, some of our favourite meals can worsen high blood pressure if we’re not careful. If you or a loved one is managing hypertension, here are 5 foods to avoid and the healthier alternatives ...
The new analysis, they note, further verifies that while the use of either e-cigarettes or traditional “combustible” ...
New research suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.