Made with only a handful of ingredients, these birthday cake protein balls come together quickly for an energy-boosting snack. Sweetened with honey to give them a light and indulgent taste ...

The moment a dog refused a treat and offered it to her best friend instead was captured on film—instantly melting hearts on social media. The video's text overlay reads: "No one knows loyalty ...

Hydration is crucial for the proper functioning of the body. An expert explains why hydration is key on a high-protein diet. Read on to know more about it. Water, as we all know, is essential for our ...

Low in fat and calories, but high in fibre and protein, it's a quick and easy option you can make in the morning or the night before. Popular with Slimming World fans, the delicious recipe by ...

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.

Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...