"Yes, part of this is talent, but you also have to have the confidence and the belief in the gear or the shoe that you're ...

“In order to improve your endurance and delay the onset of fatigue, incorporating zone 2 or low-intensity running, as well as ...

A new NFL season is fast approaching and, after a hectic free agency period, the next crop of college talent will find where ...

The Minnesota Twins are the AL’s best baserunning team. Here’s how it happened.

Let’s say the Braves figure it out and go .500 in road games the rest of the way. Based on their current pace at home, that ...

It sounds counterintuitive, we know, but if you want to become a faster runner, you probably need to slow down your pace. And ...

The 53-year-old racer encourages folks to attend this weekend’s NHRA drag races at Charlotte after earning his first career ...

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One and a half centuries after that first meet, junior sprinter Fore Abinusawa is carrying the baton to further the legacy of ...

Only six of the 21 robots in the race crossed the finish line, highlighting just how far humanoids are from keeping up with ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

Generally speaking, runners find their lactate threshold pace to be about a seven or eight out of 10 effort on a rate of ...