How to read and understand a nutrition label Chowhound staff Chowhound has been a home for food explorers since 1997, helping the food and drink-curious to become more knowledgeable enthusiasts ...

How to read nutrition labels. Learning how to read these labels and which nutrients to look out for or avoid can be helpful. The first thing you'll find on the label is the serving size, followed ...

How to Read Food Labels Without Being Tricked Medically reviewed by Amy Richter, RD , Nutrition — Written by Adda Bjarnadottir, MS, RDN (Ice) — Updated on June 30, 2025 Check the back ...

The new food nutrition label. FDA When do these changes go into effect? Large food manufacturers with more than $10 million in annual revenue were required to make the switch by Jan. 1, 2020.

Today, the idea that food packages can show us at a glance how many calories and grams of sugar a product has seems like a given, but the Nutrition Facts label didn’t exist 50 years ago.

This article explains how to read a nutrition label, detailing four areas people should understand. It discusses calories, serving sizes, and percentage of daily value (%DV).

Decode which foods should come home with you. A shopper reads the label on a package of non-dairy creamer at the Walmart Neighborhood Market in Panorama City, California, Sept. 28, 2012. ROBYN ...

"Nutrition labeling is required by the U.S. Food and Drug Administration (FDA) for most packaged foods," says Collins, but she explains that the labels are not required on raw fruits and vegetables.

Reading nutrition labels is important when choosing dog food. Learn from WebMD how to read ingredients, chemicals, preservatives, and find out whether your dog food is really as “natural” as ...