He was inspired to become a doctor and research clinician by his father, a math teacher who was very scientifically oriented.

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Importantly, the belly fat examined was taken subcutaneously, from just under the skin, which appears to be the healthiest ...

Commentary: Exercising in the right heart-rate zone can help you reach your goals. Here's how to see it on your Apple Watch ...

You’ve probably heard the chatter about injectable weight-loss medications and found yourself wondering if they might hold ...

Los Angeles Lakers icon Shaquille O'Near used to cunningly avoid his body fat being properly tested in the NBA ...

Lipoproteins circulate throughout the body. You may have looked at your blood test results and wondered what they do. Find ...

Ultra-processed food consumption in obese adolescents is linked to insulin resistance and liver disease, stressing the need ...

Elephants are pregnant for up to two years. Females of some fish species starve for weeks while holding dozens of eggs and ...

For many fitness enthusiasts, the journey of working out while trying to lose weight can be an emotional rollercoaster.

A registered dietitian breaks down everything to know about body type dieting for weight loss and its potential benefits and drawbacks.

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.