"Social wellness," which blends socializing with health and fitness, is a buzzy trend. Kim Schewitz went to a communal sauna ...

He suggests that people who prefer hot baths to cold plunges are reacting based on their comfort levels. Perhaps “feel-good ...

Cold plunging is a growing wellness trend among athletes, fitness ... clothing and hot beverages. The University of Utah also ...

New Yorkers love taking things to extremes, so it’s no surprise that cold plunging is hot amongst wellness-obsessed ...

Amazon’s Big Spring Sale is full of deals on fitness equipment and outdoor footwear ... a popular model that's well worth ...

It’s 4 a.m., and while most people are drooling into their pillows, I’m plunging into a tub of 55-degree water. My body is ...

Whether through the simplicity of alternating shower temperatures or the luxury of dedicated hot and cold plunge facilities, this practice offers substantial benefits with minimal equipment ...

So when I heard about two local wellness gurus, Jason Muscavage and Peter Reyes, getting folks to submerge themselves into seriously cold water ... For me, the plunge proved a practice in discipline.

"Social wellness," which blends socializing with health and fitness, is becoming more popular ... a communal sauna and cold plunge studio in London's financial district, which markets itself ...