Life on the International Space Station isn't always easy. There's not a lot of room, no showers, and no laundry. Photos show ...

Now with two young daughters, the country cowboy lives into fatherhood with his new music and a new level of maturity ...

Discover 4 brilliant home workouts that beat the gym with convenience, cost savings, and flexibility—perfect for any fitness ...

This is what I learned after testing under-desk treadmills from both Egofit and Costway, and whether I'd recommend one.

Whether for their compact size or cardio benefits, the best exercise bikes are a staple in home gyms. Not only do they offer ...

Lakeside CrossFit is located at 215 E. Lakeside Ave., Coeur d’Alene. Class schedules can be found online at ...

“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...

Our homes have been multitasking for a while now. They may be where we work, they are certainly where we play, and in today’s stress-filled world, they’re often the place where we feel most at peace.

Wellness rooms are designed to help people focus on their physical and mental health. With more people paying attention to ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

Marlene Flowers began exercising when she noticed some health issues, and now regularly competes in (and wins) bodybuilding ...