As a Holistic Life Coach, I specialize in helping you move through functional freeze stress response, cognitive diffusion, identity trauma, or feeling of being stuck. By combining mindfulness ...

A local life coach offers advice on maintaining New Year's resolutions, emphasizing goal breakdown and time management.

Whereas therapy analyzes a client’s past as a tool to identify present behavior, a holistic life coach focuses on the present to create an actionable plan to unleash the resilient self-leader in ...

"I'm opening a life coach and holistic healing business specialising in mindfulness, mental health, goal driven action, becoming our authentic self without fear of being judged, and living a life ...