By Dr. Lyon of Orchid Health, For The Mountain Times The start of a new year offers an ideal opportunity to evaluate your ...

These consultants and thought leaders in India are driving change in various sectors, from Education to Technology to ...

Born and raised in North Philadelphia, Candice Ray understands the challenges underserved communities face in accessing ...

Let's dive into natural and effective alternatives to medications like Ozempic for weight loss. Through the expert guidance ...

To promote a balance between mental and physical health, International Mind and Body Wellness Day is celebrated on January ... such as Ayurveda in India and traditional Chinese medicine, advocate for ...

A move away from diet culture and toward whole foods to balance hormones, support healthy aging, and improve skin, cognitive ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Who are you? Please tell us a little about yourself.

Wellness travel has evolved in recent years, redefining what it means to offer a holistic escape. Four experts share where it ...

Mountain Valley Orthopedics in East Stroudsburg, Pa., implemented the Prescribe Fit lifestyle coaching program, according to a Jan. 27 news release.

This week on Bloom Health Club, we are joined by Jac Cordeiro, fitness expert, entrepreneur, and founder of JACFIT, to ...