At The Fitness Group, we believe personal trainers (PTs) should be more than fitness experts—they should be all-round ...

A move away from diet culture and toward whole foods to balance hormones, support healthy aging, and improve skin, cognitive ...

Protein powders have gained popularity as a convenient way to meet daily protein needs. However, are they always a good ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

These consultants and thought leaders in India are driving change in various sectors, from Education to Technology to ...

Bromley entrepreneur Becca Benning has been named in Small Business Britain’s #IAlso100 campaign, recognising the UK’s most ...

From AI-driven diagnostics to tracking lifestyle diseases—these start-ups are pioneering new models to streamline health-care ...

Wellness travel has evolved in recent years, redefining what it means to offer a holistic escape. Four experts share where it ...

I never used to think of myself as a treadmill person. I live in Colorado, after all; people move here for the abundant hikes ...

Advertisements In today’s world of weight management, quick fixes often overshadow sustainable solutions. The rise in popularity of GLP-1 drugs for weight loss, while offering promising results, falls ...