Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Exclusive Amazon Prime Shopping Days is here! Grab your fitness equipment for home workout now at up to 60% off from Lifelong ...

That’s all part of Xi’s overarching vision: to transform China’s industries with high-tech innovation and ensure the country is technologically self-sufficient in the face of US efforts to ...

Automakers have added new tech features in the 2020s that go beyond the touch screens, assisted-driving systems and companion phone apps that have become ubiquitous in new cars. Some vehicles come ...

Some of us would do just about anything for our pets — and sometimes, that means investing in some high tech products ... It comes with a fence, a litter trap mat, six OdorTrap refills, 25 ...

Chinese leaders see high-end chips, quantum computing, robotics and AI as critical to powering economic growth and upgrading manufacturing. But China is facing mounting pressure from US tech ...

In fact, all you really need is a good mat ... yoga and it will even provide comfort when camping or throughout summer picnics. Originally designed for fitness purposes, the mat is made from a ...

A NEW “hot yoga” studio in Southend is proving a hit after opening in the High Street – and has even found fans among the Blues team. Hotpod Southend initially opened in January ...

This 30-minute beginner-friendly yoga session will guide you through a full-body stretch to improve flexibility, release tension, and build strength. No props needed—just your mat and a ...

Since yoga mats are a high-touch surface, Tetro says most bacteria commonly found on yoga mats are skin-related, including: There’s cleaning a yoga mat, and then there’s disinfecting it.

even during high-intensity workouts or mixed training. Whether you're doing yoga, Pilates, burpees or weight training, the mat provides stability, reducing the risk of slips or injuries.

Instead of doing yoga poses on usual spots like on a mat, walking yoga allows us to stretch, breathe, and move while walking. This practice helps to calm the mind, improve posture, and make ...