Foods high in potassium could play a role in naturally managing high blood pressure and improving heart health.

Many people are familiar with this mineral, but how many actually use it to improve their health? One expert shares the ...

The post Natural Remedies for High Blood Pressure appeared first on Reader's Digest Canada.

Supplement companies claim beetroot powder boosts energy, increases athletic performance, and promotes heart health by ...

Follow the DASH Diet: The DASH diet (short for Dietary Approaches to Stop Hypertension) has a long, solid track record for ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

If you're on the hunt for a delicious cheese that also helps keep your blood pressure in check and is heart-friendly, you've ...

A new study has stunned experts after researchers found that New Zealand blackcurrant extract – CurraNZ - can supercharge fat ...

Consult your healthcare provider if your blood pressure readings consistently fall in the elevated or hypertension stage 1 or 2 categories. High blood pressure often presents without any ...

Celery juice has various health benefits, including its anti-inflammatory, hydration, digestion, and anti-hypertensive ...

Common medications for keeping blood pressure down, including ACE inhibitors, diuretics and calcium channel blockers, also ...