When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

Maintaining balanced blood sugar levels is essential for overall health and well-being in today’s fast-paced world. Many individuals are searching for natural solutions to support their health, ...

Rohen Vargo, a student at St. Margaret's Episcopal School, recently teamed up with Family Assistance Ministries to hold a ...

A new study sheds light on the trajectory of cardiovascular health (CVH) early in life, which may contribute to CVH disparities in adulthood. Across demographic subgroups, CVH scores begin to decline ...

Some actions you unintentionally do before or during your blood pressure reading can skew your results, such as crossing your ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Despite the lower ALS risk, heart and metabolism problems are tied to faster disease progression and worse survival in the ...

Traditionally, doctors have paid attention to two types of blood pressure readings: systolic pressure, measured when the ...

In today’s fast-paced world, maintaining optimal health and wellness can often feel like a daunting task. With the prevalence ...

"High blood pressure is one of the biggest health issues globally ... extra minutes of exercise per day could be associated with measurably lower blood pressure readings emphasises how powerful short ...