When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

In today’s fast-paced world, maintaining good health has become increasingly challenging. With the rise in lifestyle-related ...

Hypertension, also known as high blood pressure, is the most common cardiovascular risk factor. It describes a condition ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among ...

High blood pressure tends to increase in the winter season. Here is how one can manage hypertension in the cold weather ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

Can you get a free blood pressure monitor from NHS? Not anymore. In late 2021, the NHS distributed free blood pressure monitors to 220,000 people diagnosed with uncontrolled high blood pressure ...

A worryingly high 39.5 per cent reported having no prior awareness of their blood pressure levels and almost a quarter (23.2 per cent) were directed to their GP based on the readings. Six weeks ...

Heart rate naturally increases during exercise, but a consistently high target heart rate can pose dangers. Here are ways to ...

More than half of the type 2 diabetes patients who tried the diet went into remission without the use of medication. | ITV ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...