Having high blood pressure puts you at significant risk of heart attacks and strokes among other health complications ...

High blood pressure, or hypertension, is a common condition that affects around one in four adults in the UK. However, ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

High blood pressure is a "silent killer" condition affecting millions of Brits - but there are certain breakfast foods that ...

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...

Proven to lower blood pressure and heart risks, the DASH diet has been ranked #1 for heart health in U.S. News & World Report ...

Blood pressure refers to the force of your blood as it moves through the blood vessel walls of the body. A normal blood pressure for most people is around 120/80 millimeters of mercury, or mm Hg.

Scientists discover surprising link between certain vegetables and lower blood pressure. Here's how adding these superfoods could protect your heart.

Diet plays a crucial role in preventing serious health conditions like stroke and diabetes. What we eat directly affects our ...

Of course, you may be wondering, what kinds of snacks should you be eating? Don’t worry. We’ve got you covered. The best high ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.