Okinawa, Japan, is one of six remarkable global regions where locals are reportedly 10 times more likely to reach the age of ...
Olive leaf extract may reduce blood pressure, improve blood lipids and help the way our bodies handle glucose. But the ...
These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...
High blood pressure, or hypertension, is a common condition that affects around one in four adults in the UK. However, ...
High blood pressure is a "silent killer" condition affecting millions of Brits - but there are certain breakfast foods that ...
When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...
In today’s fast-paced world, maintaining good health has become increasingly challenging. With the rise in lifestyle-related ...
Grapefruit juice, a health food staple, can interact with statins, rheumatoid arthritis drugs and psoriasis treatments.
A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...
Scientists discover surprising link between certain vegetables and lower blood pressure. Here's how adding these superfoods could protect your heart.
The Staten Island Hunger Task Force, a coalition of numerous community groups working together to help feed needy Staten ...
A new study sheds light on the trajectory of cardiovascular health (CVH) early in life, which may contribute to CVH disparities in adulthood. Across demographic subgroups, CVH scores begin to decline ...