Spinach is a highly nutritious leafy green vegetable that supports heart health, especially in winter. It is rich in vitamins ...
Shortness of Breath High cholesterol can contribute to clogged arteries, making it harder for the heart to pump blood, which may result in difficulty breathing during physical activity or even at rest ...
Ignore Facebook posts advertising a cure for stroke, arthritis, hypertension and other illnesses. IN SHORT: Several Facebook posts claim that these "anti-stroke herbal capsules" c ...
“Studies suggest that one to two cups of black coffee daily can improve cardiovascular health by lowering the risk of heart ...
The checklist calls for achieving and maintaining a healthy weight and controlling cholesterol, blood pressure and blood ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
Smoking is widely known for its harmful effects on the lungs, heart, and overall health, but do you know it also impacts the ...
Blood pressure usually drops at night when you’re asleep, and this dip is important for heart health. Taking medication at ...
Processed meats can accelerate aging even if you eat very little. Here's what you should know, and how to eat to protect your ...
Later this year the Apple Watch Ultra 3 will finally arrive, two years after its predecessor—here are three new features coming with it.
A new study by researchers at Wake Forest University School of Medicine shows that only 3.5 years of intensive blood pressure ...
In the bustling healthcare landscape of Atlanta, where disparities often define access to medical care, Terrence Hight Jr.