Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Smoking is widely known for its harmful effects on the lungs, heart, and overall health, but do you know it also impacts the ...

Scottish scientists from the NeurEye research team have found that photographs taken of the retina at the back of the eye can ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

Blood pressure usually drops at night when you’re asleep, and this dip is important for heart health. Taking medication at ...

Studies show adding the calorie-free superfood to your diet daily is linked to lower cholesterol levels and lower heart ...

Processed meats can accelerate aging even if you eat very little. Here's what you should know, and how to eat to protect your ...

Later this year the Apple Watch Ultra 3 will finally arrive, two years after its predecessor—here are three new features coming with it.

A new study by researchers at Wake Forest University School of Medicine shows that only 3.5 years of intensive blood pressure ...

In the bustling healthcare landscape of Atlanta, where disparities often define access to medical care, Terrence Hight Jr.

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...