What many don't realise is that chronic stress quietly chips away at heart health, increasing risks in ways that aren't immediately visible ...

A chest pain scare, a scary number on a blood test, or hearing about someone our age having a heart attack. That’s when it hits: “Could something be wrong with my heart and I don’t even know it?” Here ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial concerns – can affect your health, strong stress management skills can help ...

WE’RE all aware that chest pain is a common sign that something’s wrong with our heart. But it’s far from the only signal, ...

The past 12 months mark a milestone year for the discipline of sports and exercise cardiology.We have seen the publication of two major guideline documents for athletes: the 2025 American Heart Associ ...

Most people believe a heart attack strikes without warning — one minute you’re fine, the next you’re fighting for your life.

Research indicates that specific plant-based supplements, combined with exercise, can improve cardiometabolic markers in ...

For most people, it is a warning sign that without lifestyle changes, you are at increased risk of developing type 2 diabetes, heart disease, and stroke. On the other hand, Prediabetes usually does ...

Still, the answer rattled me enough that I called my doctor the next morning. After a quick physical exam, they ordered a ...

I research, wear, and test health and fitness wearables here at Lifehacker. I also have a longstanding interest in public ...