Chronic stress silently harms heart health, even in your 30s. A cardiologist explains why early detection and small lifestyle ...

A chest pain scare, a scary number on a blood test, or hearing about someone our age having a heart attack. That’s when it ...

At first, the six-minute walk test (6MWT) may seem like just a simple stroll. No heavy machines. No injections. No high-tech ...

Feeling overwhelmed? New research suggests just three minutes of slow-paced breathing can significantly improve your ability ...

One showed close-up marks on his forehead, which appeared to reference his battle with skin cancer. The other photo showed ...

Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular resilience ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

WE’RE all aware that chest pain is a common sign that something’s wrong with our heart. But it’s far from the only signal, ...

A randomized crossover trial in healthy young adults found that a 10-minute walk immediately after glucose intake ...

The television personality used to travel the world in search of strange delicacies. These days he’s discovering the joys of ...

The Whoop band and its app feel more purposefully designed for fitness. While I definitely prefer the Oura Ring as a sleep ...

A new study published in Nature Materials suggests that heart ageing may be reversible by targeting the heart’s extracellular ...