Heart rate naturally increases during exercise, but a consistently high target heart rate can pose dangers. Here are ways to ...

Americans are bombarded with headlines about the benefits of alcohol (“Wine may be good for the heart, new study says”).

Whether you're training for a marathon or looking to lose a few pounds, the best smart scales we've tested can effortlessly ...

The Withings Omnia Health Screening Mirror aims to show you your vitals while you're checking out your reflection.

There are other ways to measure VO₂ max. The McArdle step test, also known as the Queens College Step Test, involves stepping ...

Wearables are going to get better at connecting the dots between your wellness metrics, possibly making them even better ...

The arrival of a new year is kind of a big deal. Being present to welcome a new year means you can add another year of ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

A lot of athletes focus on workout metrics like heart rate and calories burned. But understanding and improving your VO2 max ...

Edward Lifesciences remains a "Hold" as it trades close to its intrinsic value, despite improved fundamentals and solid third ...

High levels of cholesterol are a risk factor for atherosclerosis and cardiovascular diseases, which can lead to ...

Withings’ new Omnia Health Mirror, showcased at CES 2025, tracks health metrics, offers AI guidance, and syncs with Apple ...