Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...

To calculate maximum heart rate, enter your age in the box given below and select your gender and click "Calculate Heart Rate" button. What should be your ideal heart beat or the maximum heart rate ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

It's worth knowing that while you can use a zone 2 heart rate calculator, several factors influence your individual rate, ...

How can you calculate it? It's all about hitting different ... experts say you should be getting to 50% to 70% of your maximum heart rate. Intense or strenuous exercise is about 70% to 85% of ...

To find your target heart rate, you can do the math or use an online calculator. Then take your pulse during your workout to track your heart rate, or you may have a digital fitness tracker that ...