Stress isn’t just bad for you — it’s also bad for your employer. Factoring in absenteeism, diminished productivity, turnover, ...

Recognize the five stages of burnout and take practical steps to prevent the progression of stress into harmful, habitual ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Stress is inevitable. However, the way you respond to it is within your control. Here’s how by understanding the root causes, ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Learn how natural strategies for managing blood sugar can improve your energy, mood, and metabolic health for long-term ...

What if the key to reducing stress and anxiety lies in how you view your challenges? Based on cognitive reframing practices, ...

That's why the U.S. Surgeon General has recognized that parental stress is a public health issue. But Consumer Reports says ...

February is American Heart Month – a great time to raise awareness about heart health and take steps to improve our ...

This week's deadly D.C. plane crash was the latest news that may have employees "doomscrolling"—which hurts mental health and ...